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When you want to quickly move to the side to avoid being grabbed or punched, a Support Sidestep is one of the ways to get you there.

Support Sidestep is performed by quickly sliding your support foot out (laterally) to the support side. As your momentum moves to the support side, slide your strong foot over to regain a proper stance.


The Beginning And The Ending

You should begin and end each of the following Patterns of Movement in a proper stance, with good balance and maintain control throughout that movement. Be ready to protect yourself at any point along the way. Movement should be part of every baton technique.


Left Handed Officers

The Patterns of Movement are illustrated as they would be performed by a right-handed officer. If you are a left-handed officer, you will perform the movement in the manner shown but, in fact, the direction of movement will be a mirror image of what you see depicted herein.


Hint

The thing to remember is no matter what direction you elect to travel, the foot nearest to your intended direction will lead the way. In a Support Sidestep, it is your support foot that leads the way.

 


Back to Patterns of Movement

The information, pictures, and graphics on the MEB program presented on this site are the sole property of the Monadnock Police Training Council, Inc., and used  with permission.

 

Forward Shuffle ] Rear Shuffle ] Forward Pivot ] Rear Pivot ] Strong Sidestep ] [ Support Sidestep ]

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Last modified: February 07, 2008